Our mission: to encourage and empower people through the development of healthy habits.

  1. Managing Director
  2. Managing Director
  3. Managing Director
  4. Managing Director

$30 session

With a personal trainer 

Step-by-step 

24/7 Gym Access

You are here. And you want to get there. We help you do that.

In order to lose weight, gain strength and energy, it takes lots of work. We meet with you week weely for workouts, help you with eating, and create personal workouts for you that are sent each week to do when we are not together.

SCHEDULE FREE FIRST WORKOUT

"Used to.. anything that made me uncomfortable would defeat me.. now, I have learned going through it is what makes me stronger"

- Sarah Beeson

"Success is determined by making a life long change, not just losing some weight.  I have certainly lost weight over the past two months of working with Braxton's team .  I am currently 23 lbs below my starting weight however Braxton has helped remind me that my success can not be measured in pounds but in attitude."
Jason Jone

"The truth of the matter is there is no secret  to this.. it's just hard work. People are looking for a quick fix, it won't happen."

- Mike Arrington

“I honestly don't recognize the girl on the left anymore. 

I was anxious all the time, quick to anger, and more insecure than I'd ever want to admit. Being the least bit uncomfortable sent my anxiety spiraling, yet I was uncomfortable in my own body 24/7. BGF has changed my life forever. Coming into this I basically said "I wanna be skinny and feel better about myself" It didn't even occur to me the mental change that would happen with the physical. The panic attacks lessened, I became slower to anger all while the inches and pounds fell away. I uncovered something I've always known, but always tried to suppress. My strength. I have to give credit to my girl Jess for that. She is the ultimate role model and has shown me just from example how beautiful and empowering being strong is. The best advice I can give is to get comfortable with being uncomfortable. It will help you in life and in your training. It doesn't happen overnight and I'm still not to all of my "goals" some days my anxiety still wins, but I'm getting better every day. Hands down the best decision I've ever made for myself.”
 

 - Sarah Beeson

"I am literally the strongest woman on planet earth."

- Brittany Summersgill

"Braxton Gilbert will change your life! I was getting very depressed that I could not loose the last 10 pounds I wanted. Not only did Braxton showed me what I needed to do with nutrition and training but he trained me to focus on my goals and that you can do anything if you put your mind to it! Braxton is passionate about what he does and wants to see everyone succeed."
Sharon Wootan
"I began seeing my whole body change and tighten up within the first 20 days, I began to see abs (which I have never had) and felt myself getting stronger and feeling better. I felt way more energized from the food I was eating too. These guys are lots of hard work. But well worth it"
John D. Jernigan

"Braxton and his team changed me from inside and out. Not only have I lost weight, but I've gained so much confidence. I feel so much better about myself and have become a more disciplined individual. I never thought I would enjoy coming to the gym everyday, but the BGF team makes a much easier experience. It's like being a part of a huge family. Making that call to Braxton was truly one of the best decisions of my life."

Joining Braxton Gilbert Fitness is probably one of the best decisions I’ve ever made!  Before I started, I contacted Braxton to see if he could even help me because of my torn rotator cuff.  After speaking with him by phone he assured me he could. 
Fast forward 8 months later....I feel better, I’m stronger and I’m healthier inside and out!  Besides weight loss and inches lost, I’ve been able to get my cholesterol down and get off 2 medications!!  
All the trainers fantastic!!  The energy here is always positive and encouraging.   I’ve never felt intimidated walking in here.  And with my injury they’ve always worked with it and not allowed me to do anything that would make it worse.  
If you are on the fence about joining....do it!  You will not regret it!!  You are worth the effort!!  


- Lisa Brannon

"I tried working out other places but it seemed to keep causing the wrong type of soreness and pain. I have a torn rotator cuff and do not want to have surgery.  I had Achilles Tendon surgery 3 years ago on my right foot and now need it on the left foot as well, and 6 years ago I ripped my lower abdominal muscle doing improper sit ups. Needless to say I needed some trained experienced help! Deciding to join has been one of the best decisions I have made. They make working out at 6am fun!"